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Cause Minor injury causing dysfunction, incl. stiffness in facet joints.
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Features of non-specific neck pain
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Deep ache in neck
Pain may radiate to head or suprascapular area
Variable restriction of neck movement
X-rays usually normal. Imaging should be selected conservatively—plain X-ray is not indicated in the absense of red flags and major trauma. MRI is the investigation of choice for radiculopathy, myelopathy, suspected spinal infection and tumours.
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Education with advice, such as good posture
Basic analgesics (e.g. paracetamol, ibuprofen)
Neck exercise program (crucial)
Cervical mobilisation by appropriately trained therapist; consider manipulation by expert (with caution) for stubborn ‘locked’ neck
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Cause Degenerative disease in older persons.
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Features Dull, aching neck pain with stiffness, worse in morning.
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Referral for physiotherapy, incl. warm hydrotherapy
Regular mild analgesics (e.g. paracetamol)
NSAIDs: a trial for 3 wks then review (use judiciously)
Gentle mobilising exercises as early as possible
Passive mobilising techniques
Outline general rules to live by including advice re. sleeping and pillows
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Torticollis (acute wry neck) means a lateral deformity of the neck and is usually a transient self-limiting, acutely painful disorder with associated muscle spasm of variable intensity. Most likely due to acute dysfunction of mid-cervical facet joints.
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Pain relief—consider antispasmodics (e.g. diazepam)
Gentle mobilisation exercises
Muscle energy therapy (very effective)
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Provide appropriate reassurance and patient education
Compare the problem with a sprained ankle, which is a similar injury
Inform patient that an emotional reaction of anger, frustration and temporary depression is common (lasts about 2 wks)
X-ray recommended
Rest initially but mobilise as soon as possible
Cervical collar (limit to 2 d)
Analgesics (e.g. paracetamol); avoid narcotics
NSAIDs for 2 wks
Tranquillisers, mild—up to 2 wks
Physiotherapy referral
Neck exercises (as early as possible)
Heat and massage; ‘spray and stretch’
Passive mobilisation (not manipulation)