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Flatus arises from two main sources:

  • swallowed air (aerophagia)

  • bacterial fermentation of undigested carbohydrate

Exclude

  • Malabsorption

  • Irritable bowel syndrome

  • Anxiety → aerophagy

  • Drugs, esp. lipid-lowering agents, PDE-5 inhibitors

  • Lactose intolerance

Management

  • Assess diet (e.g. high fibre, beans and legumes, cabbage, onions, grapes and raisins)

  • Avoid drinking with eating, esp. with leafy vegetables

  • Cook vegetables thoroughly

  • Trial of a lactose-free diet

  • Consider simethicone preparations (e.g. No Gas)

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