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This highly infectious URTI, which is often mistakenly referred to as ‘the flu’, produces a mild systemic upset and prominent nasal symptoms.
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Common viral causes: rhinovirus, coronavirus, parainfluenza, RSV, adenovirus, influenza
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Typical clinical features
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Malaise and tiredness
Sore, runny nose
Sneezing
Sore throat
Slight fever
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Headache
Hoarseness
Cough
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The watery nasal discharge becomes thick and purulent in ~24 hrs and persists for up to a week. Secondary bacterial infection is uncommon.
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Advice to the patient includes:
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adequate sleep and rest 24–48 h if feeling weak
aspirin or paracetamol (up to 8 tabs/d for adults)
steam inhalations using menthol or Friar’s Balsam for blocked nose only
gargle aspirin in lemon juice for sore throat (avoid aspirin in children)
vitamin C powder or tablets—2 g/d for 5–7 d (clinical trials for this, zinc lozenges and echinacea inconclusive): but used prophylactically reduces risk of infection
increase fluid intake → copious fluids
stop smoking (if applicable)
use cough drops or syrup for a dry, troublesome cough