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Anxiety is an uncomfortable inner feeling of fear or imminent disaster. The criterion for anxiety disorder as defined at the International Classification of Health Problems in Primary Care (ICHPPC-2–Defined) is:
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generalised and persistent anxiety or anxious mood, which cannot be associated with, or is disproportionately large in response to a specific psychosocial stressor, stimulus or event.
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Classification of anxiety The following list represents approximately the categories of anxiety disorders recognised by the DSM-5:
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generalised anxiety disorder
panic disorder with or without agoraphobia
specific phobia
social anxiety disorder (phobia)
phobic disorders
separation anxiety disorder
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GENERALISED ANXIETY DISORDER
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Generalised anxiety comprises excessive anxiety and worry about various life circumstances occurring more days than not for at least 6 months and is not related to a specific activity, time or event such as trauma, obsessions or phobias. It is associated with three or more of the following six symptoms:
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restlessness or feeling keyed up or on edge
being easily fatigued
difficulty concentrating or mind going blank
irritability
muscle tension
sleep disturbance
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Important checkpoints
Five self-posed questions should be considered by the family doctor before treating an anxious patient:
Basic investigations: TFTs, ECG, CXR, drug screen
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Management Management applies mainly to generalised anxiety as specific psychotherapy is required in other types of anxiety. Psychological interventions are the first-line therapy. Much can be carried out by the family doctor using brief counselling and support:
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Use non-pharmacological methods
Give explanation and reassurance
Promote stress management techniques, incl. meditation
Give advice on coping skills
Avoid the use of drugs if possible
Provide ongoing supportive psychotherapy with specialised psychotherapies, particularly CBT. Consider mindfulness therapy.
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Pharmacological treatment
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Acute episodes For intermittent transient exacerbations not responding to other measures and especially with more severe symptoms, consider:
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Recommended (if nec.) for up to 2 wks, then taper off to zero over next 4 wks.
Consider beta blockers in patients with sympathetic activation such as palpitations, tremor and excessive sweating (e.g. propranolol 10–40 mg (o) tds). However, they do not relieve the mental symptoms of anxiety.
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Long-term treatment If non-pharmacological treatment is ineffective for persisting disabling anxiety, the drugs of choice are an SSRI such as:
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